Item# WLRECIP-8850

Spinach and White Cheddar Egg Bites

Item No. WLRECIP-8850
Amount
1 dozen
Prep Time
15 min
Skill Level
Beginner
Total Time
45 min

These egg cups are a great addition to your weekly meal prep and a nutritious way to start your day. Each one is chocked full of yummy spinach, cheddar cheese and egg whites and it’s easy to make individual portions when you bake them in a muffin pan. Serve them right away or freeze a batch to heat and eat later in the week. Either way, it’s a breakfast win.

Ingredients

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  • 1 teaspoon olive oil
  • 1 cup finely chopped red bell pepper (about 1 small)
  • 2 cups fresh baby spinach, roughly chopped
  • 8 eggs
  • 1/4 heavy cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 cups (about 4 ounces) white cheddar cheese, shredded

Supplies

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  • Texturra Performance Non-Stick Bakeware Muffin Pan, 12-Cup

Instructions

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